Embrace Autumn with all five senses
August 29, 2024
As the leaves turn golden and the air becomes crisp, autumn is the perfect time to experience the South Downs National Park through all five senses.
This season, let nature’s splendour envelop you in a multi-sensory adventure that deepens your connection to the landscape.
Sight
Visit Alice Holt or Friston Forest to watch the treescape of the South Downs transform into a vivid tapestry of reds, oranges, and yellows as autumn takes hold.
For early risers, trek to the top of Butser Hill or Firle Beacon to absorb the beauty of the misty mornings, where the dew glistens on spider webs, and the low sun casts long shadows, adding depth to the already stunning vistas.
Sound
Autumn is alive with sound.
Listen to the crunch of leaves beneath your feet as you wander the woodland paths.
The rustling of the trees in the breeze and the distant call of migrating birds create a peaceful soundtrack to your journey.
Take a wander along one of the National Park’s globally important chalk streams, such as the River Meon, and listen to the gentle flow of the water.
If you happen to hear a soft splash, it might be a water vole, one of many species making a triumphant return to their historical home on this waterway.
Smell
The earthy aroma of damp leaves and rich soil is unmistakable in autumn.
Autumn is also a busy season for conservation, when teams descend onto heaths to remove invasive scots pine and beat back the fast growing gorse. Don’t be surprised to get the whiff of a bonfire or two, with the air carrying the scent of distant wood smoke, mingling with the crispness of fallen leaves.
As you walk through the forests, take in the subtle fragrances of moss, fungi, and the last wildflowers of the year.
Taste
Autumn in the South Downs is a feast for the taste buds.
Visit local markets to savour seasonal produce like freshly harvested apples, pears, and pumpkins.
Sit down for a proper pub lunch with a pint of award-winning beer or a glass of wine from one of the National Park’s globally-renowned wineries.
Take the opportunity to enjoy a warm cup of spiced cider or indulge in a hearty stew made from locally-sourced ingredients.
Touch
Finally, let your sense of touch connect you with nature.
Feel the rough bark of ancient trees, the smooth surface of conkers, and the delicate texture of fallen leaves.
Visit the majestic and hauntingly beautiful Kingley Vale, home to 2000 year-old plus yew trees, with gnarled branches, and literally touch the past.
Wrap up in cozy layers and enjoy the brisk breeze on your face as you explore the countryside.
This autumn, immerse yourself fully in the South Downs National Park by engaging all your senses.
Each sense enriches your experience, allowing you to appreciate the season’s beauty and tranquility in a profoundly personal way.